Resources

Here you will find a variety of informative tools, including tools useful for Pilates, yoga, stretching and meditation at home. We also have a collection of short exercise videos to inspire you, as well as articles on trending topics. Please contact your instructor with any questions about what will work best for you.

Find the same or equivalent equipment and tools that we use in the studio to enhance your at-home practice and for consistent work on your flow. The Amazon products below are the same or similar products we use in the studio, including stability balls, resistance bands, straps, blocks, as well as reference books. Please note: Scoliosis Wellness makes a small commission on the products you purchase through our Amazon Store. Christina appreciates your support by shopping through the links below, as it allows us to continue to invest in new equipment and products for the studio.

Shop Amazon for Scoliosis Wellness-Recommended Equipment


Scolio-Pilates® Wedges

Christina is all about using wedges for support, alignment and balance for movement and massage. Talk to Christina to select the right shape and products for your curve and comfort.

 

Essential Oils

Christina uses Young Living® Essential Oils in the Scoliosis Wellness studio during massage and reiki sessions, as well as her cleaning products on all surfaces. Ask for information on specific scents or products you like. Shop online through the link below, and be sure to designate “Christina Ritchmond” for the referral. Thank you for your support!

Books